Private training is ideal for athletes who are facing specific challenges such as recovering from an injury or those who play individual sports.
Our goal is to help young athletes build a solid athletic foundation and guide them to meet and exceed their performance goals, while building confidence at the same time. We individualize our personal programs to focus on the needs and desired improvements for the athlete’s specific sport.
Private training can also be used as a stepping stone to build an athletes’ skill and confidence to join the small group training classes.
During their sessions, athletes will be challenged and taught skills that will help them improve their mobility, strength and agility, as well as prevent injuries.
Every sport places unique demands on your athlete and at ELITE GIRYA’s Sports Performance Academy (SPA), our certified coaches prepare each and every athlete to attack their sport with confidence.
Starting your journey:
Prior to starting any program at the SPA, each athlete will receive an evaluation, which will include the Functional Movement Screen (FMS).
To learn more about our sports performance programs, please contact firstname.lastname@example.org.