We understand that for team sports, improving as a unit is crucial.
ELITE GIRYA’s Sports Performance Academy (SPA) team training programs focus on individual athletes’ abilities while upholding the team dynamic.
Team training emphasizes sports-specific movements while also developing and improving each athlete’s strength, speed, agility and power. Athletes also work as a team, develop camaraderie and leadership skills as they progress through the program.
Teams have the option of training at ELITE GIRYA or off site at their practice field or facility.
Starting your journey:
Prior to starting any program at the SPA, each athlete will receive an evaluation, which will include the Functional Movement Screen (FMS).
To learn more, please contact us at firstname.lastname@example.org