ELITE GIRYA | TRX
15576
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TRX

Do you want to tone up, increase strength and challenge yourself using only one piece of equipment? Join us every Tuesday and Thursday night at 6:30 PM for classes led by a certified instructor.

 

Developed by a Navy SEAL, TRX Suspension Training bodyweight exercise improves strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and your bodyweight to perform hundreds of exercises.

 

All fitness levels are welcome!

 

Join our next class. Check the schedule here.

Contact us!

If you have any questions feel free to contact us!